5 Quick and Healthy Nigerian Meals for Busy Moms
Between managing kids and daily tasks, cooking can feel overwhelming. Here are 5 healthy, quick, and affordable Nigerian meals every mom should try.
- Vegetable Stir-Fry with Plantain – Chop ugu, carrots, and green pepper; stir fry in palm oil; serve with boiled plantain.
- Oat Pancakes – Blend oats, eggs, and banana; fry lightly; perfect for breakfast.
- Beans and Sweet Potato Porridge – Nutritious and filling for kids.
- Okra Soup with Fish – Quick to prepare, rich in protein and vitamins.
- Fruit Parfait – Layered yogurt, banana, pineapple, and granola for dessert or snack.
Conclusion:
Healthy Nigerian meals don’t need to be complicated. With planning, moms can serve nutritious food in minutes.
